Guides6 min read

2026 Guide: How Long Do Highlights Take to Grow Out?

Highlights typically take three to six months to grow out entirely, influenced by hair growth rate and maintenance habits. Here's what you should know.

Editorial Team, Lead Houston Beauty Editor·Published ·How we vet

Highlights typically take about three to six months to grow out, depending on individual hair growth rates, usually around half an inch per month. This information helps manage expectations post-highlighting, especially if you're planning for a natural fade rather than repeated salon visits. Regular trims can affect this timeline, often speeding up the process.

Fast facts — Growing Out Highlights at a glance (2026)

  • Best for natural outcome: Subtle balayage
  • Best care method: Use of color-safe shampoos
  • Worst hidden cost: $150 on aftercare products annually
  • Before you book: How often do I need to get highlights touched up?
  • The short answer

    Highlights take about three to six months to grow out completely. This matters for planning a maintenance schedule. A typical hair growth rate is about half an inch per month. Some highlight placements may grow out unevenly. Explore hair care tips in our blog for detailed guidance.

    What changes the lifespan

    Different techniques like balayage or foil can alter how highlights grow out, with balayage typically fading more naturally. Technique matters because it affects maintenance needs. Use of color-protecting products from brands like Olaplex No. 4 or Davines can prolong the look. Lifestyle factors such as sun exposure and swimming further influence the visible change over time.

    The FDA reports highlight treatments can alter hair structure. Careful product selection in your routine, especially repairing conditioners, can make a marked difference. Check our listings for colorists that specialize in highlight techniques.

    How to make it last longer

    To extend highlight longevity, use sulfate-free shampoos and condition regularly. Protect hair from direct sunlight using hats or UV-protection sprays. Brands like K18 specialize in maintaining hair health post-coloring, which is crucial.

    Maintain hydration with products like Aquaphor and avoid excessive heat styling. Regular trims to remove split ends keep hair healthy, indirectly prolonging the time before highlights grow out fully. Read more about recommended hair care products in our dedicated article.

    When to book the redo

    Once new growth becomes highly visible (usually 1 to 2 months), it may be time to refresh highlights. Average maintenance involves touch-ups every 8-12 weeks, with costs varying by salon. The Professional Beauty Association recommends discussing a maintenance schedule with your stylist to keep costs predictable.

    Our network suggests maintenance pricing starts at $75 and can vary up to $200 or more per session, depending on service complexity. Visit our listings page for contacts.

    Longevity vs alternatives

    Long-lasting options like full-color treatments often extend the time between salon visits. Below is a comparison of different hair treatments and their costs per month.

    TreatmentLongevityCost/SessionBest forHeadline feature
    Balayage3–6 months$150–$250Natural fadeLow maintenance
    Foil highlights2–3 months$75–$200Defined lookPrecise placement
    All-over color4–8 weeks$60–$150Full coverageUniform color

    Choose / Avoid

  • Choose balayage if: You prefer a natural, low-maintenance fade.
  • Choose foil highlights if: You want more defined, high-contrast lightening.
  • Avoid switching if: You are set on a specific aesthetic look, as it may require constant touch-ups.
  • FAQs

  • How can highlights grow out faster?
  • Trimming your hair regularly, every 6-8 weeks, can help your highlights grow out faster by removing old colors. Using nourishing hair treatments that stimulate growth can also expedite the process.

  • Do highlights damage hair significantly?
  • While some damage is possible, using protection like Olaplex and avoiding frequent heat treatment minimizes risks. Consulting with a professional colorist ensures your hair stays healthy.

  • What's the cost of maintaining highlights?
  • Maintenance can range from $75 to $200 per salon visit. Frequent visits or additional hair is care products can increase costs. Budgeting for treatments and hair care products like color-safe shampoos is advisable.

  • How often should highlights be touched up?
  • Typically, highlights need refreshing every 8-12 weeks to maintain vibrancy. This frequency varies based on hair type and desired look longevity.

  • Can I let highlights grow out naturally?
  • Yes, they're designed to blend as hair grows. Incorporating regular trims and using recommended hair care prevents visible demarcation lines.

  • Is balayage better than highlights for growing out?
  • Balayage may grow out more naturally without the noticeable regrowth line seen with foil highlights, potentially extending the time between touch-ups.

    Ultimately, for those considering a style transition or needing specific guidance, find expert advice on our platform's listings page.

    What Moves the Price

    The cost of highlights can significantly fluctuate based on several factors. The technique used, such as balayage or traditional foil highlights, can influence the starting price, with balayage often being more expensive due to its artistic, hand-painted nature. The length and thickness of your hair might result in higher costs, as they require more product and time. Geographic location and the salon's reputation also play crucial roles; high-demand areas or renowned stylists typically charge premium prices. Additionally, the level of experience of the colorist can impact the cost, with seasoned professionals often commanding higher fees. Before booking, inquire about additional costs such as toners, aftercare kits, or follow-up treatments that might be required, as these can add to the overall expense.

    How to Judge Quality

    When considering highlights, inspect the salon's portfolio. Look for consistency and satisfaction in their previous work, favoring visible results with smooth transitions and natural fading. Pay attention to customer reviews online, paying specific heed to mentions of color longevity and the condition of the hair post-treatment. During an initial consultation, inquire about their techniques and the products they use - high-quality, reputable brands like Olaplex or Davines are indicative of good practices. Moreover, a proficient colorist will explain their process clearly and offer a tailored approach based on your hair type and desired outcome. Ensuring that a salon adheres to high sanitation and safety standards is also a key quality indicator.

    Aftercare Cost

    After getting highlights, maintaining their vibrancy can entail further expenses. Investing in color-protecting shampoos and conditioners, such as those offered by Davines or Olaplex, is typical. Additionally, heat protectants and hydrating treatments, essential for preserving hair health and color, can add up, costing anywhere from $10-$50 for premium brands. If you require toner refreshes every few months to maintain the desired hue, factor in those costs as well, which might range from $30-$100 per session. Consider budgeting for UV protection sprays if you spend a lot of time outdoors, as these products can prevent sun damage that fades color.

    When the Cheaper Option is the Right Call

    Opting for a more affordable highlighting service is sometimes practical. If trying highlights for the first time, test with a junior stylist who offers lower rates but still possesses the foundational skills learned under senior colorists' guidance. For those with naturally lighter hair, less time-consuming and costly partial highlights or cap highlights may suffice for achieving a sun-kissed look. Tight budgets might also consider extending the time between appointments by opting for low-maintenance styles like balayage. Additionally, when prioritizing hair health, simple color-safe hair care products might save money in the long run by prolonging the interval between salon visits, reducing the necessity for frequent touch-ups.

    Sources & references

    hair carehighlightshair coloringsalon treatments

    Frequently asked questions

    How much do highlights typically cost?
    The cost of highlights varies widely based on location and stylist experience, generally ranging from $75 to $200. Additionally, aftercare products can add around $150 annually to your overall expense.
    How long do highlights take to apply?
    A highlighting session usually takes between 2 to 4 hours, depending on the technique and the amount of hair being treated. Balayage tends to take longer than traditional foiling due to its intricate application process.
    How can I care for my highlights after treatment?
    To maintain the vibrancy of your highlights, use color-safe shampoos and conditioners, and consider products like Olaplex No. 4 to protect and hydrate your hair. Regular trims will also help avoid uneven growth as they fade.
    How do I choose the right highlight technique for me?
    Choosing a highlighting technique depends on your desired look and hair condition. Balayage is great for a natural fade, while traditional foils offer more contrast. Consult with your colorist for recommendations based on your hair type.
    How long does it take for highlights to grow out completely?
    Highlights generally take about three to six months to fully grow out, depending on your hair's growth rate, which is typically half an inch per month. Regular trims will influence this timeline, shortening the duration.
    What should I expect as my highlights grow out?
    As your highlights grow out, they might fade unevenly, especially with techniques like foil. Balayage usually provides a more gradual fade. Planning for regular maintenance or a touch-up may help manage the appearance of your hair over time.
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